Norman Doidge, MD, New York Times Bestselling author of The Brain That Changes Itself and The Brain's Way of Healing, describes the Feldenkrais Method and its many benefits in "New Hope for Aching Creaky Yuppy Bodies" in the National Post.
Feldenkrais Method and Balance
Read about the Feldenkrais Method and balance at the Australian Feldenkrais Guild website or Read a PDF. Research supports the effectiveness of the Feldenkrais Method for improving balance.
Feldenkrais Method and Osteoarthritis
Read about the Feldenkrais Method and osteoarthritis at the Australian Feldenkrais Guild website or Read a PDF. Research supports the effectiveness of the Feldenkrais Method for improving balance.