Week of May 10th
We will continue our focus on hips this week. We will be exploring a set of relationships between hips, shoulders, head, neck and jaw...oh, and feet! That just about covers everything! ;-)
Evoking these relationships has the potential to
- free tension in all the aforementioned areas
- making your hips feel really agile, and your legs feel really light
- create a very grounded, very stable feeling in standing and walking
- give you better balance
Join us and see for yourself!